How salt can make us overeat
Nov 08, 2020
2 minutes
Saltiness is a taste that can be very desirable in foods
Weight gain is a complex issue. But there’s little doubt that, in Western countries at least, highly processed salty, sugary, and fatty foods play a major role in promoting weight gain.
Most of the salt we consume in everyday eating has present in most foods — or to the salt we add at the table, or while cooking.
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