Peak times in a life journey

Dream big, take risks, reach for the stars. If we seek to have a mountain top experience, is this what we need to do to get there? Yes, indeed. Visualising one’s hopes and dreams is critical to achieving them. Setting intentions and goals - imagining a more expansive life for ourselves - is an essential driving force in making our dreams come true.

But there is more to it than that. Or, put another way, there is less to it than that. The path to the peak experience is far less grand than we might imagine. It is found in ordinary daily practice. The path is forged one step at a time, one breath at a time, one tiny success at a

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