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  • Woman's Own

    GOOD FOR YOU!

    Nov 03, 2020 1 minute
    WORDS: ALI HORSFALL.

    Have you heard about?

    Exercise boosts memory

    Physical exercise helps with brain health, say neuroscientists. A study by the University of Geneva found that even a short, 15-minute burst of activity can improve memory function.

    App for the menopause

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