Diabetic Living Australia

Cook, eat, enjoy

IN SEASON

Blueberries

Australian blueberries are in season between July and April, with peak season being between August and November this year (it changes every year).

One cup (150g) of fresh blueberries contains 17g carbs (1 exchange), 3g

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Diabetic Living Australia

Diabetic Living Australia4 min letti
Diabetes Hasn’t Runied Me, It’s Saved Me
“Being asked ‘has someone spoken to you about your diabetes?’ by a doctor as I was lying in a hospital bed was certainly a shock considering I didn’t know I had diabetes, but at the time, I was far more concerned about the stroke I’d just had. “The d
Diabetic Living Australia7 min lettiMedical
YOUR Healthy Life
MORE THAN Researchers at the University of Waterloo, Canada, have developed a new diabetes monitor that can quickly and accurately determine your BGLs without needing to draw blood. This palm-sized device sends radio waves through the skin, into the
Diabetic Living Australia3 min lettiCookbooks, Food, & Wine
Summer delight
■ Use fresh rather than frozen blueberries for this recipe, as they give the best colour and flavour. ■ For a different flavour combination, swap blueberries and basil with raspberries and mint. START TO FINISH 20 MINS (+ COOLING, CHILLING & FREEZING