Facts about ... FOODS TO BEAT ANAEMIA
Oct 27, 2020
2 minutes
WORDS: ROSE GOODMAN.
If you’re not entirely in the know when it comes to anaemia, put simply, it’s a condition that leads to you having fewer red blood cells than normal, or an abnormally low amount of haemoglobin – a substance that transports oxygen around the body. The most common type of anaemia is iron deficiency, which can be managed by increasing the amount of iron in your diet. Food
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