WellBeing Wild

Embracing the lull

We’ve all experienced a time when we were caught in-between. A moment where we drifted, took a pause or felt stuck. Let’s call it a lull.

Lulls create quiet in our lives and compel us to step outside our usual habits and routines. But as with all of life’s ups and downs, the suddenness of a lull can be difficult to adjust to. Especially when we are used to filling our days with so much activity.

Changing perceptions

In the midst of lockdown and COVID-19 restrictions, we have faced dramatic changes to our lives. For some this means less

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