Altro da True Love

True Love5 min lettiMedical
Holiday, But Make It Safe
After being locked down for the better part of a year, taking a festive season holiday can be considered essential for our mental health. “It’s important to emphasise that for families and their mental well-being, getting away from their environment
True Love1 min letti
Let The Sun In
Go outside and bask in the sunshine but make sure you’re protecting your skin. Whether you’re doing a quick grocery run or taking a slow hike with a friend, make sure you’re covered. The sunscreen you choose is important. Look for an SPF of at least
True Love4 min lettiMedical
'Tis The Season To Be Active
After the year we’ve had, we all need a holiday like SAA needs a bail-out, am I right? But a holiday from stress and worry shouldn’t mean a holiday from exercise. In fact, with your schedule cleared for a few glorious days, now’s a good time to get t