TORCH YOUR TRICEPS
Sep 17, 2020
2 minutes
Well-developed triceps don't just look good: they are essential for building upper-body strength, improving range of motion between the arms, shoulders and elbows, and›balancing out those biceps you’ve been prioritising for years. With that in›mind,›Kollins Ezekh – PT, life coach and founder of›@builtbygod›– created the following›resistance-band triceps workout. Do each
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