WellBeing Being

Heart open, love forward

The world was a very different place when I first sat down to pen this article. I was looking forward to a year of travelling, teaching and sharing around the world; all the things I would define for myself as living “heart forward”. In an instant, the world changed. Now, here we are living in a time that asks us to live into our hearts more than ever.

To live “heart open, love forward” sounds like a whimsical quote to hang on your wall. For me, this is a concept I’ve been exploring for many years and one that continues to evolve. Practically speaking, it’s not all sunshine and rainbows. So you might wonder, what does it actually mean to live heart forward?

The heart in its essence is unbounded. Within the chakral

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