Eat Well

Brought to life by Cape Grim, Murray River Salt and Tilda

Cape Grim Beef Cheeks

aised on the rich pastures of Tasmania with nothing else added, Cape

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Capsicum (Capsicum annuum)
Capsicums are part of the nightshade family and are from the same species that produces cayenne or chilli peppers. Technically, although we use them as a vegetable, capsicums are actually a fruit, and they are believed to have originated in South Ame
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Brought To Life By Driscoll's, Red Tractor Foods, Capilano And Melrose
Driscoll’s Blackberries are bred naturally and grown with love by local Aussie farmers. Their growers are looking for firmness, shelf life, beauty and most importantly flavour. Blackberries are full of essential vitamins and nutrients such as antioxi
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What's In Season?
Artichoke, Asian greens — bok choy, choy sum, gai laan, wonga bok, asparagus, avocados, beans — broad and green, broccoli, cabbage, carrot, cauliflower, choko, cucumber, leek, lettuce, mushrooms — Morel, onions — salad and spring, peas — green, snow