Eat Well

Our Chefs

Lisa Guy

Lisa Guy is a highly qualified Sydney-based naturopath, author and passionate foodie and founder of Art of Healing (artofhealing.com.au) and Bodhi Organic Tea.

Lisa is a believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what Mother Nature intended: good, clean, wholesome food that’s nutrient rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Lisa’s aim is to change the way people eat, cook and think about food.

Lisa sees a wide range of clients in her clinic, ranging from people with severe anxiety, mums with post-natal depression and people with adrenal exhaustion, to couples having difficulty

You’re reading a preview, subscribe to read more.

More from Eat Well

Eat Well1 min read
Shallots
Shallots are a member of the “allium” family, which notably includes onions and garlic. They are prized for their subtle flavours and never overpower a recipe like garlic can. In fact, there is quite a lot of snobbery around the humble shallot. “True
Eat Well4 min readDiet & Nutrition
Our Chefs
Lee Holmes’ food philosophy is all about S.O.L.E. food: sustainable, organic, local and ethical. Her main goal is to alter the perception that cooking fresh, wholesome, nutrientrich meals is diffi cult, complicated and time-consuming. Lee says, “The
Eat Well10 min read
Camping CUISINE
These camping recipes are not only tasty but also fun to prepare while enjoying the great outdoors. Serves: 4 4 ripe bananas (1 per person) ½ packet mini or chopped full-size marshmallows 100g dark chocolate chips ½ cup crushed nuts 1. Leave the bana

Related Books & Audiobooks