Eat Well

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Lisa Guy

Lisa Guy is a highly qualified Sydney-based naturopath, author and passionate foodie and founder of Art of Healing (artofhealing.com.au) and Bodhi Organic Tea.

Lisa is a believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what Mother Nature intended: good, clean, wholesome food that’s nutrient rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Lisa’s aim is to change the way people eat, cook and think about food.

Lisa sees a wide range of clients in her clinic, ranging from people with severe anxiety, mums with post-natal depression and people with adrenal exhaustion, to couples having difficulty

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Altro da Eat Well

Eat Well1 min lettiCookbooks, Food, & Wine
Brought To Life By Pana Organic
Roasted macadamias mixed into a creamy white cacao. Crunchy. Creamy. Moreish. Seriously addictive without the guilt. Made with 36 per cent cacao, coconut milk, maple syrup and roasted hazelnuts. One of Pana Organics’ creamiest, crunchiest chocolate
Eat Well13 min lettiCookbooks, Food, & Wine
7-a-day
For a long while now the World Health Organization has been recommending five portions of fruit and vegetables per day. However, in the last few years, research has shown that if you can increase that to seven portions a day (with one portion equalli
Eat Well4 min lettiCookbooks, Food, & Wine
Spiral Foods
Recipe / Spiral Foods Makes: 18cm round cake 50g butter, softened100g Spiral Organic Brown Rice Amazake100g cream cheese, softened2 egg yolks40g Spiral OrganicShiro Miso30g yoghurt2 tbsp lemon juice1 tbsp lemon zest30g plain flour, sifted 2 egg