Do your beauty symptoms signify a nutrient deficiency?

Have you ever thought your cracked lips, brittle hair or the white spots on your nails were messages from your miraculous body notifying you to increase particular nutrients in your diet?

Micronutrients is the term given to vitamins and minerals. Micronutrients are essential for human life as they enable the body to produce enzymes, hormones and other substances fundamental to proper growth and development. Many micronutrients cannot