WellBeing

The healthy non-toxic kitchen

Along with the daily meal, many people are unwittingly serving up small amounts of chemicals and heavy metals leached from cooking appliances, utensils, food containers, wrappings and water pipes. As you clean up and cook, you’re also potentially inhaling toxic vapours from stoves and cleaning products. On the upside, as masters of your own domain, you have the power to transition your kitchens into less toxic zones.

Non-toxic cookware

“An important place to start is by ditching non-stick cookware,” says Jo Immig, coordinator of the National Toxics Network in Australia. This includes non-stick woks, frypans, saucepans and baking ware. During cooking, non-stick particles can be scraped and dislodged by utensils into the food we eat, she warns.

“The term ‘non-stick’ actually covers a broad range of proprietary brand coatings with different formulations, including Teflon®,” Immig explains. Virtually all of these contain numerous chemical ingredients bad for your health. Research reported by the Environmental Working Group (EWG) shows heating Teflon at standard cooking temperatures generates highly toxic gases and particles that can kill household birds. An award-winning 2018 documentary, , links perfluorooctanoic acid (PFOA) and associated chemicals from Teflon to birth defects, kidney and testicular cancer, ulcerative colitis,  also implicates the chemical in early menopause.

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing1 min read
The Maths Of Octopuses
Don’t get caught up on it, both octopuses and octopi are acceptable plurals of octopus, we are just using octopuses here because it is more grammatically manageable. Think of octopuses and the first thing you think of will be their eight legs, as the
WellBeing3 min read
Completely Smitten
What was your initial vision for Smitten Merino and has that changed over time? Over 16 years ago, we had a dream to create locally made, Merino clothing here in Tasmania. We had recently moved from WA and were feeling very chilly. When driving up th
WellBeing8 min read
Beauty Secrets From Around The Globe
The universal pursuit of beauty across the globe has given rise to a fascinating array of natural beauty methods that are as diverse as the cultures from which they originate. Often using pure and potent resources found in local environments, alongsi

Related