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  • Healthy Food Guide

    YOUR GUIDE TO THE HEALTH STAR RATING

    Apr 05, 2020 2 minutes

    You’ve probably noticed Health Star Rating (HSR) symbols sparkling on the front of food packaging over the past few years. Designed to provide shoppers with at-a-glance information, HSR is meant to take the guesswork out of shopping and to help customers decide whether or not to

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    References
    Haemochromatosis Australia. What is Haemochromatosis? Available at haemochromatosis. org.au Liver Foundation. 2022. Haemochromatosis. Available at liver.org.au Allergy & Anaphylaxis Australia. Food Allergy. Available at allergyfacts.org.au Australas
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    This vibrant red root vegetable with a distinctive earthy flavour and aroma is also known for a multitude of health benefits. Beetroot is rich in betanin, a powerful antioxidant which helps to protect our cells from damage and reduce the risk of con

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