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Healthy Food Guide1 min lettiDiet & Nutrition
Letter Of The Month
Healthy Food Guide has inspired my inner vegetarian. I’ve read up on how to be a ‘flexitarian’ and am rediscovering tofu! I also loved the homemade takeaway ideas: this ‘thinking outside the box’ for healthy food is just what I needed. Now I feel ins
Healthy Food Guide1 min lettiDiet & Nutrition
HOW MUCH SUGAR IS IN snacks kids’ ?
Even if you’re a kid, it’s okay to consume sugar as part of a balanced diet full of fruit and vegies. But given that many children prefer packaged snacks to healthier options like fruit, they’re at risk of consuming a much higher daily intake of suga
Healthy Food Guide1 min letti
Join Our Subs Club To WIN Prizes Every Month!
Subscribe to HFG mag today and you’ll go into the draw to win great prizes every month! SUBSCRIBE NOW and you could WIN healthy cookbooks — a prize pack valued at more than $100! See page 92. ■

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