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  • Healthy Food Guide

    It's a dumplings date!

    May 10, 2020 3 minutes

    JAPANESE CHICKEN & WHITE MISO DUMPLING SOUP

    Serves 4 Cost per serve $4.85 Time to make 45 min ✔dairy free

    Dumplings

    400g lean chicken mince
    4 cups blanched, drained and chopped spinach
    1 teaspoon grated fresh ginger
    2 garlic cloves, crushed
    ¼ teaspoon white pepper
    1 teaspoon sambal oelek (see Cook’s tip)
    1 teaspoon white miso paste
    ½ cup chopped fresh coriander, plus extra, to garnish
    40 square wonton wrappers, (8cm diameter)

    Japanese broth

    1 teaspoon rice bran oil
    1 green chilli, deseeded, sliced
    1 lemongrass stalk, bruised
    1 tablespoon grated fresh

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