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Healthy Food Guide4 min lettiCookbooks, Food, & Wine
5 Pm Panic!
20 mins Serves 4 Cost per serve $3.80 ✔gluten free ✔vegetarian 8 small corn tortillas1 x 435g can refried beans1 avocado2 limes1 x 300g jar salsa dip1 baby cos lettuce, shredded2 large tomatoes, roughly chopped2 carrots, cut into matchsticks80g re
Healthy Food Guide1 min letti
Your Say
The February issue of HFG had so much great content! I was immediately drawn to the article ‘Are superfoods real?’ and particularly enjoyed the super-cheap swaps, which makes it easy for me to choose the healthiest, affordable foods when shopping. It
Healthy Food Guide5 min lettiCookbooks, Food, & Wine
Lovely Legumes
Serves 4 Time to make 45 mins Cost per serve $3.23 ✔diabetes friendly ✔dairy free ✔gluten free ✔vegetarian 1 x 750g head cauliflower, cut into florets2 red onions, cut into thin wedges1 teaspoon ground cumin1 teaspoon ground coriander1 x 400g can bo