In The Moment


Creating the right atmosphere in your home is important for sleep, and lighting is a huge part of this. Lumie has been at the forefront of sleep-related lighting since 1991, and its range of lightboxes and Bodyclock lamps has helped thousands of people to get to sleep more easily and wake up gently, as well as easing the effects of Seasonal Affective Disorder.

Bodyclock lamps mimic the effects of

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Sweet Pea
Sow as many sweet peas as you can. You won’t regret it – they’ll fill your life with colour and scent. Choosing which to grow is a task in itself, so start with monotone groups of your favourite colours – although, of course, sweet peas are more abou
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Giving Notes
“Seeds are the perfect gift for pretty much everyone. Tiny fragments of hope and potential and happiness waiting to happen.” So says psychologist turned seed supplier Grace Alexander, who truly understands the benefit of seed planting for our wellbei
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Be Inspired By Instagram
Be inspired by the romantic, natural blooms that are featured on Norfolk-based florist and grower Jo Rodwell’s feed. @joflowers Sharing images from behind the scenes of their idyllic flower farm in Oxfordshire are Rachel Siegfried and her partner Ash