BBC Good Food Magazine

Pure refreshment

EXPERT ADVICE FRUIT WATERS

We asked food writer and supper club host Selina Periampillai for her best thirst-quenching ideas

1 WHAT ARE FRUIT WATERS?

Wonderfully refreshing water with fruit slices and no refined sugar. You can eat the fruit after, and it’s a good way to get kids to enjoy drinking water.

2 WHAT ARE YOUR TOP FRUIT WATER INFUSION COMBINATIONS?

Watermelon and mint or basil; cucumber and mint; strawberry and lemon; apple slices and cinnamon sticks; turmeric, lemon and ginger for a pick-me-up; pineapple and mint or coconut for a tropical flavour.

3 WHAT ARE YOUR TOP

You’re reading a preview, subscribe to read more.

More from BBC Good Food Magazine

BBC Good Food Magazine2 min read
Great-value Wines To Your Door
Find more matches at goodfood.com/author/henryjeffreys Just £7.99 a bottle plus FREE home delivery Six-bottle case for £47.94 Just £7.99 a bottle Save over 40% Free delivery (usually £7.99) 100% money-back guarantee Enjoy over 40% off this sumptuous
BBC Good Food Magazine3 min read
Chard
Nutty olive oil pastry marries well with soft, tangy feta. The chard can be swapped out for spinach or spring greens, too. SERVES 8 PREP 30 mins COOK 1 hr EASY V 2 tbsp olive oil2 leeks or onions, halved lengthways and sliced300g swiss or rainbow cha
BBC Good Food Magazine2 min read
The Good Food dunker
PREP 15 mins plus 1 hr chilling COOK 20 mins MAKES 25 EASY ❄ unbaked 35g porridge oats225g plain flour100g cornflour125g golden caster sugar200g salted butter, cubed and chilled2 egg yolks (freeze the whites for another recipe) For the buttercream 10

Related