220 Triathlon

KIRSTEN KASPER

01 YOU’RE GOING TO MAKE MISTAKES

ut remember that it’s perfectly okay! One of my earliest lessons was during my first professional triathlon. I got dropped from the lead bunch of cyclists because I

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Altro da 220 Triathlon

220 Triathlon1 min letti
From The Editor...
We’ve been a bit short on excitement over the last few months, let’s be honest. So, when we heard the news that GB’s Alistair Brownlee and Lucy Charles-Barclay, along with Kristian Blummenfelt and Nicola Spirig, would be part of a challenge to try an
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Athlete Tips
“Since being diagnosed with low bone density, I’ve paid much more attention to my training and nutrition to support my bones. As a young woman I lost my menstrual cycle and as a result my bone health. However, my latest bone scans have shown improvem
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Run
A breathtakingly brutal challenge set in the Lake District National Park, the goal is to ‘bag’ as many of the Wainwright peaks as possible in one fell swoop, excuse the pun… The rules follow that runners must start and finish at Keswick, taking any r