Change Your Mindset, Change Your Life
Aug 07, 2020
2 minutes
BY LAUREL DIERKING, MED, NASM, 700-ERYT
Life can have a sneaky way of rearranging our plans for us. The year 2020 has proven that sometimes, regardless of our intentions, nature will have her way. For some, this will lead to feelings of powerlessness and despair, but for others, the situation will be an opportunity to develop their ability to deal with adversity and challenges.
American psychologist and Stanford psychology professor
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