Caravan World

HOW TO BE AN ACTIVE NOMAD

IN THE FIRST INSTALMENT OF OUR NEW SERIES, WE ASK HEALTH EXPERTS DR CHRIS REEVES (OSTEOPATH) AND TANYA RUDD (PERSONAL TRAINER) ABOUT THEIR TIPS AND ADVICE FOR PREPARING YOUR BODY FOR YOUR NEXT ROAD TRIP.

Q CARAVAN WORLD (CW): Welcome to Caravan World Chris and Tanya, tell us a little about your caravanning experience!

A CHRIS: Hey, fellow caravanners! I love nothing more than chasing the sun, surf and sand with my family, and we've been fortunate enough to explore the majority of the Australian eastern seaboard — Tasmania and Western Australia are still beckoning.

A TANYA: Well, having caravanned our way around Australia, we just love being in the outdoors, and exploring new places. e aim to get away as a family in the an for most long weekends and over holiday periods. Australia has some tunning landmarks, and such a diverse cape — it’s really hard to believe its beauty, right in our own backyard!

Q CW: WHAT ARE THE MOST IMPORTANT THINGS TO CONSIDER BEFORE YOU HEAD AWAY ON A CARAVAN OR CAMPING TRIP?

Apart from the obvious

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