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    Tried & Tested

    Jul 23, 2020 2 minutes

    WHAT: THE WIM HOF METHOD WHERE: WIMHOFMETHOD.COM COST: FREE

    If you’re an avid wellness fan and you (like me) spend your free time on health-related blogs, Instagram stories and podcasts, there tends to be moment when something you’ve vaguely noticed suddenly jumps to the front of your attention queue because everyone seems to be mentioning it at

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