Women's Fitness

THE GREAT ESCAPE

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GO WILD IN WALES

Been dreaming of outdoor yoga and wild swimming? The Zest Life Retreat long weekends combine both in dreamy countryside on the Isle of Anglesey. The retreat is set in a secluded country house nestled in 21 acres of parkland with magical waterfalls, meadows and woodlands and stunning views over Snowdon. Start your day with challenging yoga, enjoy expert wild swimming guidance in some of North Wales’ most beautiful locations, then relax with meditative evening yoga.

A four-day retreat starts at £515. Next dates are July 24 and Sept 18, 2020. Visit thezestlife.co.uk.

NATURE SPA

Hidden away in the heavenly mountains of South Tyrol Italy, Hotel Quelle has transformed its 5,000m gardens into an amazing outdoor spa. Immerse yourself in the

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