WELLBEING
Jul 17, 2020
2 minutes
COMPILED BY
SUZY BROKENSHA
& TASNEEM LARNEY
WORD OF T HE MONT H
PANDICULATION
It means yawning and stretching simultaneously - you know that first, delicious early morning stretch? That one. It’s apparently essential for reducing muscle tension after a long sleep, or time spent sitting still.
A BREATH OF PURIFIED AIR
Maintain a fresh-smelling, damp-free environment with EcoPlanet’s Bamboo,
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