Top Sante

HOW TO age well

Your DNA accounts for less than a quarter of how you age, which means you have the power to shape your life!

WHEN YOU think about age, you are usually drawn to your chronological age – the number of candles on your birthday cake. Let’s imagine you are

55. Your underlying assumptions are that your chronological age is the go-to measure; that you can look

You’re reading a preview, subscribe to read more.

More from Top Sante

Top Sante3 min read
Active Adventures
WHAT Shikoku: Kochi & Ehime Discovery by Walk Japan WHERE Western Shikoku, Japan WHEN May 10-16 and October 18-24 PRICE Approximately £2,180 per person based on double occupancy; enquire directly for single occupancy rates WEBSITE walkjapan.com This
Top Sante1 min read
Subscribe And Save!
Why not treat yourself or a loved one to a Top Santé subscription? Turn to page 38 or scan the above QR code to find out how much you could save! To find your nearest stockist of Top Santé, visit seymour.co.uk/storefinder. topsante.co.uk facebook.com
Top Sante1 min read
Get Our Back Issues!
Missed an issue? You can find previous issues of your favourite health magazine at shop.kelsey.co.uk/TSBACK where you can buy individual copies both in print and digitally. ■

Related Books & Audiobooks