Heart of gold

With a smile that lights up her whole face and a down-toearth nature that you can’t help but adore, Lola Berry is the embodiment of health and happiness. The street-style meets bohemian vibe to the bestselling author, yoga teacher, nutritionist, podcast host and co-founder of her very own coffee company blends effortlessly into the mix of Torquay locals surrounding her getting their morning caffeine hit. We’ve just practised a heart-opening yoga sequence and have made a pit stop at the café next door.

Berry apologises for being on her phone as I order our long blacks. “Sorry mate, I’ll be done in two secs.” She’s writing an Instagram post to her 121,000 followers about a podcast episode that’s just gone live where she interviewed friend and fellow nutritionist, Jessica Sepel, on the lessons she’s learned from failure. The Berry right here sporting navy tights, a yellow hoodie and slide sandals with her hair in a bun looks every part the same Berry you’ll find inside her 10 books, on screen in TV appearances and on her social media feed. What you see is what you get with this powerhouse of a woman.