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  • Muscle & Fitness Hers South Africa

    Sugar-Free Pumpkin Spice Smoothie

    Jul 01, 2020 1 minute

    We’ve got the perfect way to satisfy your cravings for pumpkin while helping you eat clean. This seasonal smoothie from Jordan and the popular blog The Balanced Blonde, can be enjoyed as a postworkout recovery drink, an after-dinner dessert, or even a midday meal. For an extra bit of flavor you can also blend in some vanilla bean.

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