Capper's Farmer

Fix, Freeze & Feast

WITH these recipes, you get great-tasting, nutritious meals that won’t break the bank or interfere with your busy schedule. If you cook one recipe in bulk, you can stock your freezer with three nights of homemade dinners for your family. This way of cooking saves both time and money, and best of all, it means your menu will include delicious, home-cooked meals every night of the week.

lives in Oregon, and lives in Washington. Both are big fans of. This is excerpted with permission from their book (Storey Publishing).

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