What’s your worry weak spot?

1 When life gets challenging, you often notice a change in your:

♥ Patience

◆ Motivation

• Sleep

■ Memory

2 Your go-to stress reliever is:

■ Mindless scrolling

♥ Venting to a friend

◆ Binge eating or drinking

• Pushing through it

3 You hate how anxiety makes you feel:

♥ Irritable

• Tired

◆ Out of control

■ Unproductive

4 When you’re calm, your priority is your:

■ Work or projects

• Commitments

◆ Wellbeing

♥ Relationships

5 When you’re anxious, people often:

♥ Misunderstand you

◆ Tell you to take care