Pick Me Up

Your Dilemmas…

Cathy Wassell is a business coach and owner of Socially Contented. She’s also an autism advocate and the founder of Teen Calm, a subscription box for anxious teens (teencalm.co.uk).

Hate it when they go

I’m a single mum and my kids spend the weekend with their dad. I’ve never had a problem with it until he got a girlfriend. Now I can’t stand that she is there acting like a mum to my

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Feeling down? Feel like you want to give up on your dreams? It sounds like you need to boost your self-esteem! Experts at www.powerofpositivity.com share ways to get started. Having positive relationships with open channels of communication is needed