Pick Me Up

Your Dilemmas…

Sue Tappenden is a Coach and People Expert who helps her clients improve their relationship with themselves and others. (www.headspaceforchange.com)

Struggling to cope

Q I lost my grandad last year and my last words to him were in anger. We had a silly fight, but I never imagined I’d never see him again. Now I am wracked with guilt and there’s nothing I can do about it. Elisa, York

A When someone close to us dies,

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Pick Me Up

Pick Me Up1 min letti
How To…
Dr Romesh Angunawela, award winning eye surgeon and founding partner at Ophthalmic Consultants of London, shares his top tips to limit the impact of screens on your little one’s eyes. 1. Get them to follow the 20:20:20 rule. Every 20 minutes they sho
Pick Me Up2 min letti
Pick Of The Week
Five lucky celebrities are set to be thrust into the tough world of stand-up comedy in an entertaining two-part series in support of Stand Up To Cancer. Each celeb will be paired up with an established comic who’ll mentor them in their attempt to mas
Pick Me Up2 min letti
Walking through the front door, we welcomed the newest addition to our family home. It was February 2018 and our Dalmatian Rio, was just eight-weeks-old. Immediately, he developed a special bond with our daughter Maisie, now 10. Full of life, Rio bou