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Eat Well2 min lettiFood & Wine
Herman Brot
Serves: 3 1 packet Herman Brot® Lower Carb Pasta1 tbsp extra-virgin olive oil4 cloves garlic, sliced5g fresh red chilli15 fresh king prawns2 tbsp tomato puree1 tbsp lemon juice20g fresh parsleySalt & pepper, to taste Cook pasta in boiling water f
Eat Well2 min lettiFood & Wine
From the Editor
COVID-19 has come upon us and it has come laden with lessons, none of which is any greater than what it has taught us about our food. It has been a shock for all of us to see supermarket shelves bare of staple food products like pasta and flour. More
Eat Well3 min lettiFood & Wine
Makes: 3 cups 2 tbsp Monkfruit Sweetener1 tsp cornflour400g desiccated coconut950mL water Using a blender or food processer, combine the Monkfruit sweetener and cornflour, and process until the mixture resembles fine confectioners’ sugar. Place