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  • Muscle & Fitness Hers South Africa

    KELLY RAINE

    May 01, 2020 2 minutes
    PHOTOGRAPHER KEVIN TALLEY @KEVINTALLEYPHOTO

    WHEN DID YOUR JOURNEY INTO HEALTH AND FITNESS START?

    › In the Marine Corps where routine and pushing past your comfort levels became my new normal.

    WHAT ADVICE CAN YOU GIVE HERS READERS TO TAKE THE FIRST STEP IN BECOMING FITTER AND HEALTHIER?

    › Make the decision for yourself. Do not let anyone

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