Best Self Magazine

5 Self-Care Essentials While Grieving the Death of a Pet

5 Self-Care Essentials While Grieving the Death of a Pet, by Emma Williams. Photograph of a Labrador dog by Mitchell Orr
Photograph by Mitchell Orr

Losing a pet can be as traumatic as losing a beloved person; here are some guidelines to help you stay whole while grieving

Dealing with the loss of a beloved pet can be for some just as devastating as dealing with the loss of a family member, or a close friend. The grieving process is inevitably painful; however, you can help yourself move on by following simple but effective techniques for maintaining your emotional, physical and better when mourning your dear pet.

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