Men's Health Australia

EATING KETO MADE EASY

1 BREAKFAST

OPTION 1

LOW-CARB PANCAKES

• Large eggs, 2
• Extra virgin olive oil, 2Tbsp
• Maple syrup, 2Tbsp
• Vanilla extract, ¾tsp
• Himalayan rock salt, a pinch
• Baking powder, 1tsp
• Almond flour, 120g
• Almond milk, a glug

Find a large bowl and throw in the eggs, oil, syrup and vanilla extract. Add a pinch of salt and baking powder, then sieve through

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