Men's Fitness South Africa

Enter the ring

oxing gyms have come a long way from the gritty, dank caves Rocky prowled in Philly’s predawn hours. Just as we had the luxury-climbing-gym revolution last year — when men skipped the treadmill to flex their bouldering skills — we’re now witnessing an

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Men's Fitness South Africa2 min letti
The Sex Files
I like having sex with the lights on so I can see her body. She says that’s not romantic. What should I do? JACK N. JOHANNESBURG ■ You like doing it with the lights on because you like to watch; she wants the lights off because she feels insecure and
Men's Fitness South Africa1 min lettiMedical
Membership Has Its Privileges
On the fence about joining a gym or going it alone? Sign on the dotted line. In a new study from Iowa State University, USA, 75% of subjects who were gym members met the US guidelines for physical activity (at least 75 minutes of vigorous or 150 minu
Men's Fitness South Africa4 min letti
This Bud’s For You
Confession: I once used a dating site to find tennis partners. I trolled OkCupid and searched for profiles that included the words tennis or Federer or Djokovic, and then I messaged women to see if they wanted to play. They didn’t. Apparently “Hi, I’