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  • Simply Woman & Home

    What’s healthy RIGHT NOW?

    Apr 23, 2020 2 minutes

    Why everyone’s talking about…

    ALLULOSE

    an a sugar substitute ever be good for you? Allulose is the latest buzzword in sweeteners but experts warn that doesn’t mean it’s healthy. ‘Allulose is a monosaccharide sugar,’ explains nutrition consultant Sana Khan from . ‘Yes, it’s low in calories but we don’t have enough scientific evidence yet to know of any side effects to come. As a nutritionist, I’m always

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