Men's Fitness UK

KEEP IT SIMPLE

Tired of only liking a few meals in your cookery books? With the My Tasty Cookbook you have a catalogue of over 300 recipes to choose from – each and every one of them selected by you. Mix and match from the 22 chapters – including›Quick Eats, 5 Items or Less, and

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More from Men's Fitness UK

Men's Fitness UK2 min read
Confusion Reigns
Too much of a good thing can be detrimental. You might have experienced the plateau effect, where despite consistent workouts, progress seems to stall. This phenomenon, defined by the principle of adaptation, is well-documented by physiologists. Esse
Men's Fitness UK1 min read
Prime Time
Before upper-body workouts you should prime your shoulders – the most complicated and delicate joints in your body – for the work to come. Especially because it’s often the weakest link that limits upper-body size and strength gains. For lower-body s
Men's Fitness UK5 min read
Fitness Renaissance
Virtual bike, treadmill and ergo trainers like Peloton, Echelon and Hydrow are neat solutions for getting your cardio fix at home. But no one has nailed full-body strength sessions without filling your house with bulky workout benches, plates and bar

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