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Good Health2 min read
Clear THE AIR
We sometimes focus so much on finding time to get outside to enjoy the fresh air that we can neglect thinking about the quality of the air circulating in our indoor living spaces, which becomes increasingly important as we move into the cooler season
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Carrie’s Favourite Things
“This blush is perfect for the weekend when I am tired and can’t be bothered putting makeup on. It has a beautiful shimmer in it.” “It’s my happy p›ace. There is something about the sand and the sound of the waves that makes me feel free and conte
Good Health1 min read
Simple Changes
Just like advice to get more sleep is impossible for the person who works three jobs, being told to dramatically reduce your sitting hours isn’t that achievable when your job or education is largely seated work. Unless you plan on resigning and makin

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