Psychologies

Coaching exercises

DISCOVER NEW WAYS TO MEET YOUR NEEDS

uman beings all have similar emotional needs that must be fulfilled for our self-esteem and self-worth. If we are not getting one of our

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Psychologies5 min lettiRelationships & Parenting
Mother In Meltdown
Once, I remember seeing a woman snapping at her toddler in the supermarket. He was demanding a treat, throwing himself back in the seat of the trolley, his face tear-stained, his feet beating against the metal with a clanging sound. ‘Enough!’ his mot
Psychologies2 min lettiPsychology
The Fix
People are more willing to share intimate informationonlineusingphones,as opposed to computers, research reveals.** Whether it’s a first-person tweet, an honest review or posting personal details, the study found that our phones make us feel less inh
Psychologies2 min lettiSelf-Improvement
What Kind Of Anxiety Do You Have?
• Generalised anxiety disorder (GAD) can be nervousness, fear or worry.‘Worrying is one of the major symptoms of GAD – not being able to stop worrying, and worrying about many different things,’ says Brotheridge. Physical manifestations are very comm