Diabetic Living Australia

Your (home) GYM’S ALWAYS OPEN!

f only our fitness needs would hibernate for the winter. Alas, it’s up to us to be active on a regular basis

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Altro da Diabetic Living Australia

Diabetic Living Australia2 min lettiMedical
Cheese
We say ‘yes, please!’ to cheese, especially as it has so many nutritional benefits, including being a good source of: • calcium to support the growth and maintenance of strong bones; and • protein for muscle growth and repair. Generally speaking, che
Diabetic Living Australia2 min letti
Sun Savvy
Even with diligent use, sunscreen doesn’t provide 100 per cent protection from the sun’s rays, says dermatologist Jeanie Leddon. Donning a hat can protect your face, neck, and noggin. There are an array of hats that can be purchased through the Cance
Diabetic Living Australia3 min lettiComputers
Smartwatches & Fitness Trackers
Apple (apple.com) is inspiring a healthy lifestyle with their Watch Series 5 (from $649). This advanced smartwatch isn’t just designed to bring text messages and phone calls to your wrist, rather they’ve combined an array of features to help you look