The Future Of Hydration?
Apr 14, 2020
3 minutes
BY LUKE MEERS – PARTNER CONTENT
WATER WATER WATER. IN Australia, recent times have seen us have far too little and then far too much in a short period of time. Causing difficulties with drought, fire and floods. It seems that our human existence is intricately linked to this life-giving substance. Endurance based athletic performance is no different. Our bodies need to be hydrated to function efficiently, too little (or too much potentially) can inhibit our body’s ability to perform at its peak.
One of the frustrating, yet amazing things about our bodies, is that despite
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