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    A WORD WITH… Dr Aria Campbell-Danesh

    Apr 17, 2020 1 minute
    WORDS: LARISSA CHAPMAN

    Each morning after doing some meditation, I have breakfast.

    As a Scot, this usually consists of porridge – with cinnamon, honey, blueberries and crushed hazelnuts.

    Whatever you choose to eat, it’s about consciously and

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