WellBeing

From the editor

Recently, I embarked on my first @emptyesky road trip for the year. The @emptyesky campaign encourages people to visit bushfire-affected towns with, you guessed it, empty eskies. The idea is to fill up with local produce and inject some much-needed money, love and support into the town. For me, the destination was Tumbarumba, in the foothills of the Snowy Mountains in New South Wales. I was visiting the tiny town, which has a population of 1862 people, for my friend Tiff’s wedding.

Tiff’s hometown, which she lovingly calls “Tumba”, had been hit hard by the devastating bushfires that ravaged Australia during the summer. Tiff and her fiancé Sean had invited 120 guests to their “Wedding in the Woods”, planning to hold the event in the stunning Sugar Pine Forest.

You’re reading a preview, subscribe to read more.

More from WellBeing

WellBeing11 min read
Soothing Inflamed Brains
Inflammation can affect the brain, just like any other part of the body. The brain does have its own distinct immune system and protective mechanisms. However, when it comes to brain inflammation, it is your body’s way of protecting your brain from h
WellBeing7 min read
Opening The Chest And Shoulders
For generations, adults have corrected children’s posture. “Don’t slouch!” parents have scolded. “Sit up straight!” teachers have cried. Even when I was young, before we had smartphones to exacerbate our slumped shoulders, it was drummed into us to h
WellBeing4 min read
Adapting To Drought
I grew up in the era of flexible hoses and sprinklers attached to taps of endless water, but this won’t be the world my grandkids inherit. Our earth now faces wild and unpredictable weather, including many droughts. Humans tend to adapt well, though.

Related Books & Audiobooks