A Heavy Lift For The Fitness World As Home Workouts Replace The Gym
Swimmers, runners, weight-lifters are getting creative with home exercises. Out-of-work fitness instructors are doing tricky math: whether to offer their hard-earned skills on the Internet for free.
by Alina Selyukh
Apr 09, 2020
2 minutes
Some runners are are still jogging outside, while others are posting joke videos about sprinting in place on soapy floors. Weightlifters are filling bags with canned goods and shoulder-pressing milk jugs. But what's a swimmer to do?
"Yeah, it's difficult. They call them dryland exercises," says Lauren Anneberg, a volunteer coach at the Capital YTri triathlon team in Washington, D.C.
Think: pulling on an
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