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Loving the HEALTHY LIFE

WALKING TO WELCOME IN THE NEW SEASON

was diagnosed with breast cancer in April 2019 and have now finished all

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3 Of The Best... Skin Saviours
Scientia’s Dusk and Dawn Elixirs (£32, scientiabeauty.com) will get your skin glowing. The Dawn Elixir includes ginger, fennel and pink pepper to energise, while the Dusk Elixir, with its blend of lavender and ylang ylang, will help you unwind before
Top Sante1 min lettiCookbooks, Food, & Wine
My Top 3 Foods For Good Gut Health
BLACK BEANS. Black beans are fantastic because they are packed with fibre and antioxidants. Use in soups, chilli and stews, or why not try making black bean brownies (the recipe is in my new book – details below!). OATCAKES. Wholegrains like oats a
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Ed's Edit
NARLOA Pink Detox Bath Soak (£13, narloa.com) is a blissful blend of dried rose petals, ylang ylang, bergamot, Dead Sea salt and Himalayan pink salt. Feel your worries wash away as the essential oils soothe any anxiety or tension, while the salts sti