Singapore Women's Weekly

Building Up The Brain

Silence at the dinner table, the slamming of bedroom doors, arguments, tantrums and tears – no one is denying that parenting a child or teen is hard, but for the most part, mood swings and the occasional outburst should be exactly that; occasional. In recent years, however, child and adolescent mental health statistics have become increasingly alarming.

Anxiety in young people is now commonplace, and according to the Institute of Mental Health in Singapore, stress-related, anxiety and depressive disorders are common conditions seen at its Child Guidance Clinics that treat children aged six to 18. The clinics saw an average of about 2,400 new cases every year from 2012 to 2017.

National Institute of Education’s associate professor Jason Tan said the

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