Altro da Women's Health Australia

Women's Health Australia1 min letti
SMASHING 21 km YOUR NEW PERSONAL RECORD IS ONLY 12 WEEKS AWAY
What’s the point of training for a half marathon when everything is #cancelled?, we hear you say. But if you’ve been rotating through the same workouts since lockdown began, boredom is likely creeping in. And we all know what follows after that: an e
Women's Health Australia3 min letti
The Big Question
Answer The old “feed a cold, starve a fever” adage can be traced back to the 16th century, when colds were thought to be caused by, well, being cold, and doctors thought that eating to raise your body temperature would nix the illness. And now? Well,
Women's Health Australia1 min letti
Welcome
As this issue goes to print, the entire world (and the Women’s Health team) is getting used to an entirely new normal. With social distancing and working from home now an essential part of our social fabric, we’ve all had to find new ways to navigate