Woman's Day

GET SET, GO!

PASSIONFRUIT & MANGO LASSI BIRCHER

SERVES 2 PREP + COOK 15 MINS + REFRIGERATION

NUTRITIONAL COUNT PER SERVING

1569kJ (374 cal)

Fat 6.2g

Sat fat 1.1g

Carbs 43g

Protein 25.8g

Fibre 19.3g

¾ cup rolled oats
1 tsp golden flaxseed meal
150g silken tofu, drained, patted dry
190g low-fat• • • • • •

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Woman's Day

Woman's Day3 min lettiPopular Culture & Media Studies
Is This The End For Mafs?
While the show has never shied away from controversy, this year Married At First Sight has incited intense fan backlash like never before – with many taking to social media to slam its bullying, toxic masculinity and “triggering” gaslighting behaviou
Woman's Day3 min letti
The Return Of Spicks And Specks!
What can viewers expect from the new season? A fresh take on an old classic. The same joy, laughter and conversation but with added doses of new artists, some updated games and some extra “breakout” moments. There’s been a whole entire decade of mu
Woman's Day1 min letti
Sam’s New ‘Quiet Life’
After selling all her own property, Sam now resides at husband Richard’s 40-hectare estate in Bowral in the NSW Southern Highlands, along with her father and her dog Banjo. The newlyweds are said to rarely leave the compound and instead invite guests